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Feb 16, 2020

Did you know that the causes of a surprising range of health problems are hidden in everyday foods? Few people realize that a simple food prescription can help you tackle these problems and gently restore your hormone balance, with benefits rivaling medications. In his new book, Your Body in Balance, nutrition...

Feb 15, 2020

The birth of a child is a joyous occasion for an entire family.  But for the families of the more than 40,000 American babies born each year with congenital heart disease, it also brings fear and uncertainty. Dr. Jonathan Chen, Chief of Cardiothoracic Surgery in the Cardiac Center at Children's Hospital of Philadelphia...

Feb 14, 2020

According to estimates from the Centers for Disease Control and Prevention (CDC), as many as 45 million Americans can get the flu each year. With flu season upon us, infectious disease specialist Dr. Cedric Spak has information to help you avoid the flu and what to do if you get it.

Feb 10, 2020

Amy Goodson is a registered dietician and wellness expert and she shares her tips to help you kick off the New Year so that you can be the best you in 2020 and beyond.

Feb 9, 2020

Meat alternatives and plant-based options are one of the fastest growing trends in food. From casual dining and fast food restaurants to your neighbourhood grocery store, Americans are seeking out more vegetarian options. Ben Sussna, Head of Marketing at Quorn Foods USA tells me all about a new meatless option being...